7DAYS OF YIN
March 22 - March 28 2021
4 - 5 PM (EST), Daily
What happens in our bodies and minds if we commit to a one-hour Yin practice every day for seven days? Yin nurtures a deep body-mind-spirit connection, and can be an essential part of a balanced wellness regimen. If you are inspired by idea of taking a week to discover a new level of communion with your total self, here’s a low-risk, high-reward opportunity.
This is a 7-day program. You may participate in as many or few days as your schedule allows.
You will need: Yoga mat, blocks, and strap; bolsters and pillows (3-4), blankets (3-4), a quiet, undisturbed location.
With questions, contact Lory directly here.